Our Services
We offer personalized, evidence-based psychotherapy services designed to meet your unique needs. We believe in the transformative power of therapy and are dedicated to helping you achieve a more fulfilling and joyful life.
Our individual psychotherapy sessions provide a safe and confidential space for you to explore, understand, and overcome personal challenges. With a focus on tailoring therapy to your specific goals and needs, Dr. Posch employs a compassionate and collaborative approach to help you navigate life's complexities.
We specialize in:
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Addressing generalized anxiety, panic disorder, social anxiety, and specific phobias.
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Providing effective strategies to manage and overcome OCD.
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Teaching practical techniques to manage and reduce stress effectively.
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Offering guidance and support through significant life changes.
Therapeutic Approaches
At Renew Behavioral Health, we utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), among others. These evidence-based techniques are selected and adapted to best fit your individual circumstances and goals.